Tips for Normal Delivery while Pregnant



During pregnancy, many thoughts and fears will work on your mind.  For example, if nothing happens to me in this situation, I will survive.



Basically for all women I am saying that no such thought can be taken in this situation.

 Everyone has to keep in mind that if everyone is sick or heals then surely I can.

Normal Delivery
 So everyone has to think mentally that my mother has achieved and why I can't do all the women in this world.


So you have to bring Confidence in your head and any alternative thoughts should be thrown out of your head.


 And a thought can never be brought to the head of girls that I am pregnant so I cannot go out anymore.
 So for them, this is not to be taken lightly because many have found that after pregnancy they become pressurized diabetics.  Blood pressure increases as they become infected with these diseases.

So in this situation they have to move all over the place, but yes the heavy work should be avoided.


 If you want to get into the normal delivery process, he can't be lying down at all.
 He will do the normal things of the world - he will continue his studies, he will keep his job and keep office, he will continue everything in college-varsity.


He has to walk for at least 30 minutes every day.
The walk feels hot, the walk is difficult - where the excuse for such a walk can not be made.

The walk doesn't mean you have to go out and run in the park!

Walk in the room Walk into your room.
 Rest in the room for 10 minutes before resting for a few minutes.

If a continuous hatch costs a while, then rest for a while.


This way you can deliver your normal delivery by following the rules.

Thanks For watching.

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