But if it does not make too much and do not care for the body in that ratio, then physical and mentally fatigue can come.
It does not have to be intoxicated, you have to be careful.
For those who find it addictive, and want to lower their lives, there are a few things you can do:
1. Install porn blocking software on the computer. Strange with a password so you can go wrong later. Or give a password to a friend. Never mind.
2. If you masturbate to watch porn on a computer, take it to the computer living room so that others can see what you are doing. This will reduce the willingness to enter the porn site.
3. No need to give up masturbation at all. Explain to yourself that sometimes you do. Not often.
4. Avoid those who talk too much about nasty things or about girls or porn movies or movies.
5. When you find yourself masturbating too much and you can't handle yourself, go out and jog loudly.
6. Can play video games. It will also forget about masturbation.
7. Never get up in bed and sleep.
8. When you do not go to bed, always try to be with everyone.
9. You can read books in free time and bad ideas should be eliminated from the head.
10. Do not go to bed with girlfriends or lovers, sitting alone in love.
This way you can get out of this addiction very easily if you follow the rules.
thanks for watching
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